084 - Sourdough, Gray Hair, and Learning to Love My Natural Self

In this episode, I share three small stories from my week that all circle around the theme of becoming more comfortable in my own skin. It starts with a funny moment in the kitchen when my son decided that baking sourdough must be “changing” me simply because I was listening to 90s country music while meal prepping. From there, I talk about finally completing a three-year journey of growing out my natural gray hair after deciding in 2022 that I was ready to stop coloring it. I also share how I recently learned how to properly care for and style my naturally curly hair, something I somehow never figured out until now. This episode is a reflection on small personal milestones, embracing the way we naturally show up in the world, and the surprising joy that can come from simply letting ourselves be who we already are.